Friday 4 January
WOD
For Time:
50 Double unders, then….
100 Kettle bell swings (32kg/24 kg)
On the minute penalty:
10 Double unders
WOD
For Time:
50 Double unders, then….
100 Kettle bell swings (32kg/24 kg)
On the minute penalty:
10 Double unders
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