We are passionate about offering a quality CrossFit program, conditioning classes, massage therapy and building a strong community of hard working people who are united by their love of challenging themselves. Here at Andfit we like to keep things simple…
Our Programs
Elements
We make sure our members are well educated and equipped to get the most out of each workout, and to minimise injury. the 3 session elements course is designed to teach you the needed movements to confidently join our awesome classes.
OXO
Exclusive to ANDFIT, OXO is a high energy 45-minute class that blends a fast-paced cardio workout with high intensity interval and resistance training.
And1 Personal Coaching
A focused one on one coaching session can be extremely helpful and can often hold that moment of breakthrough where things just ‘click’ into place.
The Andfit Team
Daniel Rankin
Head Coach
- Degree of Sport & Excercise Science
- Level 2 CrossFit Certified Coach
- CrossFit Endurance
- CrossFit Gymnastics
- CrossFit Olympic Weightlifting
- Former Police Physical Education Officer
Dirk Fourie
Senior Coach & Programmer
- CrossFit Level 2 Certified Coach
- CrossFit Olympic Weightlifting
- CrossFit Mobility
- Holistic Performance Level 1 Kettlebell Workshop
Jack Campbell
Coach
- CrossFit Level 1 Certified Coach
I love being a coach, helping people along their fitness journey gives me so much satisfaction. Coaching people to hit pbs fires me up more than making gainz myself!! Just interacting with people from all different walks of life and backgrounds is awesome, I love people, and people are awesome!
Adam Billing
Coach
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Bachelor of Sports Science (Auckland)
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CrossFit Level 1
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Australian Weightlifting Federation Level 1
I love the feeling you get as a coach when one of your students achieves something they thought was not possible when they walked through the door. When you help people achieve new personal bests its an amazing feeling.
Leehane Stowers
Members Services & OXO Coach
Our Videos
What happens at the free introduction?
A quick video tour of our facility.
Join Us Now
So you’re ready to start? Great! Welcome to the best decision you’ve ever made for your own wellness. Here are the steps to starting at Andfit CrossFit:
TESTIMONIALS
I’ve achieved so many great fitness goals over the last 2 years with Andfit but the really exciting thing is that my health has also improved along side my performance in the gym! I’m now stringing double unders together (thats skipping with 2 rope rotations per jump) which has been a goal of mine for a year! My blood pressure and cholesterol levels have significantly improved. My advise is to try everything. Don’t pick and chose your work outs – turn up for it all.Bridget
Just wanted to drop you an email to thank you for your support and encouragement after coming to Andfit for 1 year now. I arrived badly out of shape and pretty down on my health. In the last year there’s lots of achievements, to mention a few:I’ve done a pull up, 10 push ups, eating a healthy and balanced diet. The biggest change has been in my mindset, being a little on the large side growing up (120kg) I didn’t get involved in any of the sports or activities I wanted to because my size and fitness held me back. Now, I have the confidence to try everything I can think of, I’ve begun skateboarding, snowboarding, etc, all the things I missed out on as a kid. So a massive thanks to you, I truly believe in the power of community, encouragement and lifting!Dane
