Inro programme

Our next intro programme starts on Monday the 11th of February

The program runs for 3 weeks, with 3 sessions a week at 6:00am on Mondays, Wednesdays and Fridays.

At the completion of the 3 week intro programme you can start attending any of the regular scheduled workouts.

The Intro programme cost $150

For more information on the intro programme click here.

Free trial session

Come and join us for a free trial session on a Saturday morning