Wednesday 10 October
NO BREAD DAY 3/54
21 people at the 4:30 session yesterday! Was a great fibe and the intensity of the WOD was through the roof! Loving your work guys!
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WOD:
Diane
21 / 15 / 9
Deadlift (100kg/ 60kg)
HSPU
NO BREAD DAY 3/54
21 people at the 4:30 session yesterday! Was a great fibe and the intensity of the WOD was through the roof! Loving your work guys!
——————————————————————-
WOD:
Diane
21 / 15 / 9
Deadlift (100kg/ 60kg)
HSPU
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