WOD:

3min AMRAP

20 Wall Balls

20 AB mat sit ups

20 Push Ups

20 Box Jumps

20 AB mat sit ups

20 Push Ups

*1min rest

6min AMRAP

20 Wall Balls

20 AB mat sit ups

20 Push Ups

20 Box Jumps

20 AB mat sit ups

20 Push Ups

*1min rest

9min AMRAP

20 Wall Balls

20 AB mat sit ups

20 Push Ups

20 Box Jumps

20 AB mat sit ups

20 Push Ups