Thursday 280814 Posted by: Wykie at 6pm, August 27, 2014 Front Squat session 6/9 1 – 1 – 1 – 1 – 1 @90% Conditioning “Dianabeth” For time: 9 Power Cleans 100/70kg 21 HSPU (Kipping is allowed) 7 Power Cleans 100/70kg 15 HSPU (Kipping is allowed) 5 Power Cleans 100/70kg 9 HSPU (Kipping is allowed)