Facebook
Instagram
Drop In
BOOK FREE NO-SWEAT-INTRO
  • Home
  • Start Here
  • About Us
    • Our Mission
    • Our Team
  • More Info
    • Schedule
    • Pricing
    • Drop In
    • Andfit Shop
  • Programs
    • Group Training
    • Personal Training
    • Nutrition
    • Online Training
  • Blog
  • Contact

How CrossFit can change your life

November 29, 2017kody

Christine was over 200 pounds overweight and unhappy. Find out what happened next.

For 34 year old Christine Perera, being overweight was something she did not believe she could change.

Weighing more than 200 pounds, she was miserable and “everything was impossible”. She felt helpless believed she was going to be stuck in a body she was unhappy with for the rest of her life.

Then Christine discovered CrossFit. Check out the video below to see her story:

What’s inspiring about Christine’s story is that she is not the six-pack sporting, muscle-bound athlete you may expect to see at a CrossFit gym. She is still on her journey towards peak fitness but has completely overhauled her attitude and belief in what she can achieve.

As Christine describes, when she visits her local box she feels supported. The message she has for anyone considering Crossfit is simple – “You can do it”.

Want to change your life? Book an introductory session today.

Previous Post Think CrossFit is not for you? Think again Next Post 10 CrossFit terms you need to know

BOOK YOUR FREE CONSULTATION

Complete the form below to claim your spot!

Limited Spaces Available!

Recent Posts

  • How to make huge changes in your life
  • Why we don’t do Fitness Shortcuts
  • How to boost your metabolism
  • New Year Resolutions Reloaded
  • Get out of your comfort zone

Recent Comments

    Archives

    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • May 2020
    • April 2020
    • March 2020
    • December 2017
    • November 2017

    Categories

    • 21 Day Challenge
    • CrossFit
    • Fitness Advice
    • Fundamental Movements
    • Mobility
    • Movement Tips
    • Nutrition
    • Online Coaching WODs
    • Uncategorized
    4 South Street, Auckland 1010
    [email protected]

    We are Social!

    Facebook
    Instagram

    Recent Articles

    • How to make huge changes in your life
    • Why we don’t do Fitness Shortcuts
    • How to boost your metabolism
    • New Year Resolutions Reloaded
    • Get out of your comfort zone
    • Are you ‘really’ tired?

    Quicklinks

    • Our Mission
    • Your Team
    • Our Location
    • Free No-Sweat-Intro
    • And1 Personal Coaching
    • Drop In
    • Andfit Shop
    • Membership Cancellation
    • Membership Hold
    • Contact Us

    BOOK NOW

    Let’s Get Started!

    • Privacy Policy
    • Terms And Conditions