Police Fitness

Looking to join the Police? What a great career path! We bet you cant wait to get into that blue uniform and start making a difference in your community.

We want to help you get there by introducing you to our very successful fitness program called FIT FOR DUTY. As the former Police Physical Education Officer I’ve seen many applicants fall short and delay their process significantly because of the Physical Appraisal Test (PAT). This is so unnecessary and we believe anyone can get up to the standards within a 8-12 week period with the right guidance and dedication. We know you have the dedication! So why dont you let us do the guiding, and lets get you ready!

This program is not only for those who cannot currently pass the PAT but also for those who are scraping through and would like to perform better. It is a competitive recruiting process and you want to present yourself in the best possible manner. A 9min 2.4km run certainly looks better than a 10:14 scrape through…

Our program also includes specific exercises to set you up for success during the Physical Competency Test (PCT) and to prepare you for the demand that Police collage brings.

Lets get you in the best shape of your life so that you can be the best cop you can possibly be!

The Program:

Next intake: Monday 8th July

Session Times: 6:45pm Mondays and Wednesday

Course length: 8 Weeks

Cost: $250

Spaces available: 12 (We want to give you the best quality coaching possible so numbers are limited to 12 for that purpose. GET IN QUICK!)

 

 

 

 

 

 

 

CrossFit Mt Eden