The Elements Course is a safe, enjoyable 2 hour session aimed at introducing you to the CrossFit methodology. The class is designed for people brand new to CrossFit. We’ll go over ‘what is CrossFit?’ with you, teach you the basic foundational movements we use in our classes, and put you through a typical workout which you’ll be able to complete at your own pace, and of course there will be opportunity at the end to ask questions. The course cost is only $75 with no on going commitments.
Come And Learn More About Crossfit
WHAT IS INVOLVED IN THE ELEMENTS SESSION?
Book your Elements Course for $75 only!
Spaces Are Limited!