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WHY DO PERSONAL TRAINING?

Personal training is the most effective way to transform your body in the least amount of time. Your personal coach from Andfit will build you a custom plan and hold you accountable every step of the way.

WHAT YOU'LL GET

100% FOCUS ON YOU

Your coach will develop a tailored training solution to meet your individual needs and goals.

FLEXIBLE SCHEDULE

Train on your own time with the coach of your choosing. Our coaches work around your schedule and any injuries. Never wait for a piece of equipment.

SUPPORT & GUIDANCE

Your personal coach will help you set your goals and achieve them in a non-intimidating environment.

LASTING RESULTS

Your personal coach will teach not only how to reach your goals, but also how to maintain your results.

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WHY ANDFIT WORKS

Constant Variation

Different every day, our workouts are tailored to the individual.

FUNCTIONAL MOVEMENTS

Andfit uses safe, effective and efficient movements similar to those you use every day in life.

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HIGH INTENSITY

At Andfit, workouts and intensity levels are adjusted to challenge the individual and safely improve fitness. Work smarter!