THE KEY TO YOUR HEALTH
Started as a CrossFit gym, Andfit grew to be much more. A safe and effective lifestyle. The program works for everyone from beginners to advanced athletes.
THE WORKOUTS
The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. Our workouts can be adapted for people at any age and level of fitness. crossfit
THE LIFESTYLE
Off the carbs, off the couch.
The Andfit lifestyle—a combination of diet and exercise—is the key to fitness and long-term health.
THE COMMUNITY
Your support network. People encourage and motivate each other in every class as they work toward their goals. Start training with friends, or make new ones in the process!
WHAT YOU'LL GET
START HERE
WHY ANDFIT WORKS
FUNCTIONAL MOVEMENTS
Andfit uses safe, effective and efficient movements similar to those you use every day in life.
HIGH INTENSITY
At Andfit, workouts and intensity levels are adjusted to challenge the individual and safely improve fitness. Work smarter!